Call now for a consultation 312 569-9729

Discover the power of mind & body wellness with our personalized programs focusing on women's mid life health.
Call now for a consultation 312 569-9729

Discover the power of mind & body wellness with our personalized programs focusing on women's mid life health.


Our women's health wellness services include menopause coaching sessions, personalized wellness programs, personality assessments, and general counseling sessions focused on mid life transitions. We also offer a monthly "Mid-Life Balance" Support Group.

TwinBalance has enthusiastically joined the Menopause Revolution; the time is now, the battle is raging, women are uniting to demand total person wellness. At TwinBalance, we strive to guide you through your mid-life journey by teaching you to believe in yourself; empowering you and working to align your needs. Let's shift your mindset a
TwinBalance has enthusiastically joined the Menopause Revolution; the time is now, the battle is raging, women are uniting to demand total person wellness. At TwinBalance, we strive to guide you through your mid-life journey by teaching you to believe in yourself; empowering you and working to align your needs. Let's shift your mindset and focus on mid life as an opportunity to pursue new goals, adventures and to develop insight about yourself. We want to significantly impact your life by providing wellness services designed to coincide with your goals, desires and priorities.

At TwinBalance, we take a personalized approach to wellness, utilizing our skills, knowledge and lived experiences to help women achieve goals and align whole person wellness. We offer menopause coaching with an emphasis on mental health, ensuring that we address the unique needs of women in midlife. The physical, emotional, social and se
At TwinBalance, we take a personalized approach to wellness, utilizing our skills, knowledge and lived experiences to help women achieve goals and align whole person wellness. We offer menopause coaching with an emphasis on mental health, ensuring that we address the unique needs of women in midlife. The physical, emotional, social and sexual ramifications of menopause can be intense and bewildering. We want to help you bridge the gap between where you are now, and where you want to be. Your journey through self discovery and personal development can be aided by our personality assessments. This provides insight into your own natural preferences and how they influence your behavior.

Our monthly "Mid-Life Balance" group provides a safe space in which women can learn, share and support one another. These virtual interactions are available to any woman interested in being a part of our mid life community. Our virtual cohort is designed to help women feel enlightened, supported (both emotionally and physically) and enliv
Our monthly "Mid-Life Balance" group provides a safe space in which women can learn, share and support one another. These virtual interactions are available to any woman interested in being a part of our mid life community. Our virtual cohort is designed to help women feel enlightened, supported (both emotionally and physically) and enlivened. Please join us! Email Info@twin-balance.com or call 312 569-9729

Mary has an interest in the work of Carl Jung and is currently a Fellow at the CG Jung Institute of Chicago; where she is also a volunteer therapist. Mary offers personality assessments via Myers Briggs designed to help attune a woman to her inner voice. She also provides therapy sessions for women in mid-life, or for women of any age who
Mary has an interest in the work of Carl Jung and is currently a Fellow at the CG Jung Institute of Chicago; where she is also a volunteer therapist. Mary offers personality assessments via Myers Briggs designed to help attune a woman to her inner voice. She also provides therapy sessions for women in mid-life, or for women of any age who need guidance. Email her today to find out how your needs can be addressed with care and excellence. Email Mary at twinbalance72.com.

Rebecca offers menopause coaching sessions that incorporate diet and fitness with an emphasis on mental health. Rebecca is passionate about helping women who are experiencing challenges related to mid-life. Rebecca will help you understand what's happening to your body and mind then tailor a program to get you feeling better. Call or email today; Twinbalance72.com or 312 569-9729.
From a coaching client:
Menopause coaching is helping me understand I'm not crazy. I truly felt like I was losing my mind-yes, I knew the hot flashes and weight gain were menopause, but the hip pain, brain fog, self-doubt, and emotional spirals-I thought something was wrong with me. I felt so alone and I was truly scared that my brain was declining. Working with Rebecca helped me see that this is real, it's hormonal and I am not the only one. I don't have to pretend I'm fine. We can actually do something about it. Her coaching isn't about "you'll be okay," or "just try this." It's about being seen and reminded that this is a huge thing that truly affects you and you deserve support through it. Menopause is a massive shift and it's oaky to ask for help..
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